Happy Danceeeee, it’s a Mid-Week Mini Post!  This is my absolute FAVORITE way to consume guacamole because FAT on FAT is life.  We take an already amazingly healthy food (avocado) and throw in some coconut cream from a can of full-fat coconut milk, and BOOM, you basically have a fat bomb.  But in a good way?  Anywho, try it and let me know what you think!  This recipe may or may not make a cameo in an upcoming dish I’m brewing up, so be on the lookout!


2 avocados, pits and skins removed

1/4 cup coconut cream

1/4 cup onion, diced

1/4 cup tomato, diced

1 clove garlic, minced

1/4 tsp garlic powder

1/4 tsp onion powder

1/4 tsp salt

1/8 tsp pepper

1 heaping tbsp cilantro, chopped


  1.  In a medium bowl, mash avocados.
  2. Add in coconut cream and spices and whip together until smooth.
  3.  Fold in onion, tomatoes, and cilantro until just mixed.
  4. Serve with additional onion, tomato and cilantro for garnish.
  5. ENJOY!
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